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Shifting the parenting paradigm to embrace neurodiversity, one family at a time.
Neurodiverse Parenting
Teen and Family Coaching
Anxiety Management
Hi, I’m Allison.
I help families dealing with anxiety, Autism, ADHD, OCD, and other neurodiverse dynamics. Parents often come to me after they’ve tried other interventions and therapies. They feel like they’ve tried everything but still struggle with conflict, outbursts or shutdowns, a stressful home environment, and worries about the future.
Being a parent of an anxious or neurodivergent teen can be overwhelming. Getting help shouldn’t be. If you dream of your family getting along and your child reaching their potential but are still not seeing significant changes in behavior and family dynamics, I can help. You CAN enjoy your kids and your life as a family again. Let’s get you back to making meaningful memories together.
I help families understand neurodivergent diagnoses and help teens manage their moods using Cognitive Behavioral Therapy (CBT), Family Systems Therapy and somatic approaches, all from a neurodiversity-affirming lens. I can help to address challenges with:
Parent dynamics
Family & sibling conflict
School accommodations
Parent & sibling training on neurodiversity
Guidance with higher levels of care
Navigating treatment programs and options
Collaborative case management
Being A Teen Can Be Tough.
Parenting Can Be Tougher.
My clients come to me when they don't know what else to do. Their teen may struggle with anxiety, perfectionism, or comparing themselves to others. Their teen may have strong opinions and rigid ideas about how things should be, and have emotional outbursts, meltdowns, or “freakouts” when they get frustrated. Their teen may complain of frequent stomach problems or headaches. Their anxiety and reactivity has an effect on everyone in the household. It can feel like the whole family is walking on eggshells.
I provide a lifeline to parents feeling out of control or overwhelmed with how to manage the escalating demands of parenting as your neurodivergent child approaches adulthood. I’m here to help you manage your family’s challenges and feel less alone, less worried and less judged, while also supporting your teen to better regulate their emotions, practice self-advocacy, and gain independence and autonomy.
As a mom of 3 young adults myself, I know how unpredictable and overwhelming this parenting journey can be, especially when you add in neurodiverse dynamics. My goal is to help families feel more confident, improve communication, and transform their situation. I am committed to helping you and your family rediscover the joy of being together while paving the way for deeper emotional connection and understanding.
Get A Sense Of My Philosophy.
View My TEDx and Stanford Talks:
“Reimagining Parenting in a Neurodiverse World” (14 minutes)
Ways I Provide Support
Complimentary Consultation.
Every family is unique. Let’s talk through your pressing family issues and concerns. Once I have a good idea about your family dynamics, I’ll share solution-based strategies and resources to support your family, and provide a path forward with options for working together.
Teen & Family Support.
I’ve developed a process to address not only the issues with your child, but also the impact of the challenges on the entire family system. The process combines individual and family work, academic advocacy, training, and collaboration with other specialists.
Speaking & Webinars.
I offer customized webinars and workshops on a variety of topics related to anxiety and parenting of anxious teens. I also develop and facilitate workshop series for schools based on their specific needs. See my TEDx and Stanford talks above to get a sense of my work.
I’ve Helped Hundreds Of Teens And Their Parents.
Here’s What People Are Saying About My Work:
Contact Me Today For a Consultation.
We’ll talk through your current family dynamics and discuss options for working together to bring more calm and connection to your family.
There’s no commitment, no pressure, and no obligation.
The Family Essentials Toolkit: A Free Download.
Enter your name and email and I’ll send you my 15-page PDF download, “The Family Essentials Toolkit,” where I share the top 3 communication tools every family needs to know. The toolkit includes 3 worksheets for you to integrate & practice!